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Wednesday, August 27, 2025

StepCalculate:Track Your Health Goals With Our Walking Steps Calculator

Walking Steps Calculator | Calculate Distance & Calories Burned From Step Count | Health Activity Tracker

Walking Steps Calculator

Your Results:

Distance Walked: 0 miles
Calories Burned: 0 kcal
Active Minutes: 0 minutes
Equivalent Flights of Stairs: 0 flights

Latest Blog Posts

How Many Steps Should You Really Take Each Day?

We examine the science behind the 10,000 steps myth and what research says about optimal daily step counts for different age groups.

Read More

5 Unexpected Benefits of Walking More

Beyond weight management, discover how increasing your daily steps can improve creativity, sleep quality, and even your mood.

Read More

How to Accurately Measure Your Stride Length

Get precise calculations with our guide to measuring your personal stride length for more accurate distance tracking.

Read More

Affordable Subscription Packages

Upgrade to premium for detailed analytics, custom goals, and unlimited history tracking

Basic

£2.99/mo
  • Unlimited calculations
  • Basic progress tracking
  • 7-day history
  • Email support
Get Started

Premium

£4.99/mo
  • Advanced analytics
  • Unlimited history
  • Custom goals
  • Priority support
  • Export data to CSV
Get Started

Family

£7.99/mo
  • Up to 5 users
  • Family challenges
  • Child accounts
  • All Premium features
  • Family dashboard
Get Started

Frequently Asked Questions

How accurate is the steps calculator? +

Our calculator uses well-established formulas for distance and calorie calculations. Accuracy depends on providing correct stride length and weight information. For most people, it provides a good estimate within 5-10% of actual values.

How do I measure my stride length? +

Measure a distance of 10-20 feet. Walk normally and count your steps. Divide the distance by the number of steps to get your stride length. Alternatively, your height multiplied by 0.413 gives an approximate stride length in inches.

Can I use the calculator without creating an account? +

Yes! Our basic calculator is completely free to use without any account or registration. Only upgrade if you want to save your history or access premium features.

How does walking compare to other exercises? +

Walking is a low-impact exercise that nearly everyone can do. While it burns fewer calories per minute than running, it's easier to sustain for longer periods and better for joint health. 10,000 steps is roughly equivalent to 30 minutes of vigorous exercise.

Can I cancel my subscription anytime? +

Absolutely! All our subscriptions are month-to-month with no long-term commitment. You can cancel anytime through your account settings.

© 2023 StepCalculate - Walking Steps Calculator for Health. All rights reserved.

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